When a visual disturbance is associated with the migraine it is known as Ocular Migraine. It can occur with or without accompanying the migraine. What you will experience when you have an ocular migraine?
With migraine treatment guidelines one can take a step towards treating the ocular migraine. According to the migraine diagnosis tool, there is a combination of factors that triggers the ocular migraine. Triggers may vary from one to other person and they are as follow: #1 Loud Sound and Bright Lights: Loud, heavy sound and bright light may trigger the ocular nerves and lead to pain which will finally make ocular migraine. Try to avoid loud sound, low volume in earphones, brighter and sharp lights. #2 Frequent Weather Change A change in weather can trigger an ocular migraine. Whether change comes along with cold, fever, coughing, sneezing etc. these changes may act as a triggering factor for ocular migraine. #3 Alcohol and Red Wine Alcoholic beverages and red wine contain alcohol in good amount. Alcohol is been proved to be a triggering factor for ocular migraine. Therefore, the migraine diagnosis tool suggests avoiding these beverages. #4 Strong Odours and Food Containing Nitrates Food such as hot dogs, luncheon meats contains nitrates. Nitrates are not good for ocular migraine. Also, strong odours can also trigger a migraine. #5 Foods Containing Tyramine and Monosodium Glutamate Aged cheese, smoked fishes, fava beans and soy products contain tyramine. And spices, broths, fast foods, seasonings contain MSG (monosodium glutamate). Both of these are proved to be trigger factors for ocular migraine. Migraine treatment guidelines suggest avoiding such type of foods. Final Words One can try to recognize the triggering factors by keeping a note of headache. Note every point on a diet, sleeping habits, exercise and menstruation cycle. Above are the factors from which ocular migraine can get triggered. Therefore, keep in mind every factor and avoid certain foods. Difference between Cluster Headache and Migraine
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AuthorVirtual Headache Specialist offers headache diagnosis tool to identify your headache or facial pain type to get proper treatment. Archives
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