When a visual disturbance is associated with the migraine it is known as Ocular Migraine. It can occur with or without accompanying the migraine. What you will experience when you have an ocular migraine?
With migraine treatment guidelines one can take a step towards treating the ocular migraine. According to the migraine diagnosis tool, there is a combination of factors that triggers the ocular migraine. Triggers may vary from one to other person and they are as follow: #1 Loud Sound and Bright Lights: Loud, heavy sound and bright light may trigger the ocular nerves and lead to pain which will finally make ocular migraine. Try to avoid loud sound, low volume in earphones, brighter and sharp lights. #2 Frequent Weather Change A change in weather can trigger an ocular migraine. Whether change comes along with cold, fever, coughing, sneezing etc. these changes may act as a triggering factor for ocular migraine. #3 Alcohol and Red Wine Alcoholic beverages and red wine contain alcohol in good amount. Alcohol is been proved to be a triggering factor for ocular migraine. Therefore, the migraine diagnosis tool suggests avoiding these beverages. #4 Strong Odours and Food Containing Nitrates Food such as hot dogs, luncheon meats contains nitrates. Nitrates are not good for ocular migraine. Also, strong odours can also trigger a migraine. #5 Foods Containing Tyramine and Monosodium Glutamate Aged cheese, smoked fishes, fava beans and soy products contain tyramine. And spices, broths, fast foods, seasonings contain MSG (monosodium glutamate). Both of these are proved to be trigger factors for ocular migraine. Migraine treatment guidelines suggest avoiding such type of foods. Final Words One can try to recognize the triggering factors by keeping a note of headache. Note every point on a diet, sleeping habits, exercise and menstruation cycle. Above are the factors from which ocular migraine can get triggered. Therefore, keep in mind every factor and avoid certain foods. Difference between Cluster Headache and Migraine
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“If I am good at something, then it's a migraine attack!” Alexa, a migraine patient told us. She was only 19 when migraine attacked her. On average, she is having a three-day attack twice a month. Initially, she too was having several myths about migraine, which made her took migraine very lightly. But now, Alexa is taking care of her by all possible methods.
There are several myths related to migraine, which could make you believe that it is very common, no medication is needed and you will be fine soon. But no! Migraine is not as simple as you think. Here are some myths you should know about migraine. #1 Migraine Is Just A Headache Truth- It is a type of headache, but when you have it, the pain can be substantially more severe. Migraine is a neurological disease where structural changes occur in the brain. Not only a headache, but migraine is often associated with nausea, difficulty concentrating or thinking clearly, sensitivity to light, sound and odour, vertigo, and neurological problems such as visual disturbances, numbness, speech and language impairment, or weakness. #2 All Headaches Are Migraine Truth- NO! Migraine is distinct from headaches because of its duration, severity and accompanying symptoms. There are many different types of headaches with proper classification. #3 You Can Treat Migraine If You’re Pregnant Truth- While some medications used for migraine headache treatment may be unavailable to pregnant women because of their harmful side-effects on the mother or developing fetus, there are plenty of safe alternatives. Talk to your neurologist or headache specialist about it and they will design a treatment plan. #4 Caffeine Is The Cause Of My Migraine Truth- Caffeine is found in some of the most effective headache medications. Most of the people have found that caffeinated drink like coffee or soda helps them alleviate head pain. Use it only when needed to avoid daily headaches. #5 Diet Plan That Will Cure Migraine Truth- some foods generally thought to trigger a migraine or at least lower the migraine threshold, like alcohol, gluten, monosodium glutamate, chocolate and cheese. Some patients try to eliminate these foods from their diet, but the list of trigger foods is extensive, and avoiding all of them may be unhealthy. Every patient’s body processes food differently, therefore, this won’t work. #6 Migraine Is Not Life-Threatening, Just Annoying Truth- Migraine can be very dangerous, as it induces fatal conditions such as stroke or aneurysm. #7 No Medication Can Treat Migraine Truth- We understand that some days it may feel like nothing can touch your migraine pain. It can be a helpless feeling. There is no cure for migraine yet, we have many effective treatment options and are well on our way to discovering new and even more effective treatment options. There is no set time for how long a migraine typically lasts, but it sets to be anywhere between 4 to 72 hours. Children and teenagers can get a migraine as well. Also Read: What is Cold-Stimulus Headache and How to Diagnosis it? |
AuthorVirtual Headache Specialist offers headache diagnosis tool to identify your headache or facial pain type to get proper treatment. Archives
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